As adults, and especially as moms, we have to deal with some heavy things in life. Sometimes we can let life get to us and end up taking ourselves way too seriously. Sometimes you need to boost your inner joy by setting time aside just to laugh.

Yes! Do it on purpose! Laugh out loud on purpose. Make it a part of your day on purpose.

Laugh at yourself ... take note of things you need to improve ... and keep moving ... and keep laughing.

Create a laugh break in your day / week to lighten the mood up and have fun with your husband, kids, friends and other loved ones.

Watch my video below for some laughter inspiration. LOL! I call this my "Tickle Spot" video.

If you can't see the embedded video,click here or go to http://youtu.be/TU3-P95V9xU

Thanks for stopping by and laughing with me.

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